IT’S TIME TO
Initiate a healthier you!
The Benefits of Becoming an IPT Member
Structured & Personalized 1 on 1 or Group Training Sessions
Educate, Sweat and Improve your Mind & Body! Do 30 or 60 minute sessions – the choice is yours!
Tracking your food in the easiest way possible, with the tools in changing body composition whether to lose fat, gain muscle or both.
On the days that you won’t be training with me, you will have a training program so when you enter the gym you will know exactly what to do, feel confident and get closer to your goals.
Flexibility & Recovery Program
Flexibility will not only improve your quality of life through improved posture, however to improve fitness performance.
Initial Weigh in, Strength/Fitness Test & Ongoing Progress Checks
Take the guesswork out of training and see exactly what is working or not working for you as the individual.