Welcome to Initiate Personal Training
Pre & Post Natal Fitness Specialist
Safety is Paramount
Let me show you how to achieve the easiest & safest pregnancy.
- Less Weight Gain during Pregnancy
- Get back to pre-pregnancy weight quicker
- Increased Energy
- Quicker postpartum Recovery
- Easier Labour
- Healthier & Fitter Baby
- Circulation Improvement – less swelling
- Decreased back pain, constipation, fatigue, insomnia, nausea, urinary incontinence & varicose veins
What You Get!
- Home or Gym Exercise Programs
- Pregnancy Classes
- Private Exercise Sessions
- Proper Nutrition
- Do’s & Don’ts for you & the baby
- Learn how to prepare yourself throughout trimesters
Get Your FREE Personal Training Consultation
Want to change your Life?
New to gym?
Looking to improve athletic performance?
Competing on Stage?
Tired of the same routine?
Dreaming of that pre pregnancy body back?
Trying to get rid of that dad bod?
Or simply wanting to bring the fun back into your training?
No matter where you are in your health & fitness journey, I’m here to take you to the next level!
Hi, Im Matt, owner/trainer of IPT working out of Anytime Fitness Burpengary.
185-187 Station Rd, Burpengary QLD 4505