Welcome to Initiate Personal Training

Pre & Post Natal Fitness Specialist

Initiate Personal Training

Safety is Paramount

Let me show you how to achieve the easiest &ย safest pregnancy.

Anytime Fitness Burpengary

Benefits!

  • Less Weight Gain during Pregnancy
  • Get back to pre-pregnancy weight quicker
  • Increased Energy
  • Quicker postpartum Recovery
  • Easier Labour
  • Healthier & Fitter Baby
  • Circulation Improvement – less swelling
  • Decreased back pain, constipation, fatigue, insomnia, nausea, urinary incontinence & varicose veins

What You Get!

  • Home or Gym Exercise Programs
  • Pregnancy Classes
  • Private Exercise Sessions
  • Proper Nutrition
  • Do’s & Don’ts for you & the baby
  • Learn how to prepare yourself throughout trimesters

Get Your FREE Personal Training Consultation


Want to change your Life?
New to gym?
Looking to improve athletic performance?
Competing on Stage?
Tired of the same routine?
Dreaming of that pre pregnancy body back?
Trying to get rid of that dad bod?
Or simply wanting to bring the fun back into your training?
No matter where you are in your health & fitness journey, I’m here to take you to the next level!

GET IN TOUCH

Hi, Im Matt, owner/trainer of IPT working out of Anytime Fitness Burpengary.

IPT

185-187 Station Rd, Burpengary QLD 4505

Follow, join and be part of the team that gets it done! Guiding you to where you aspire to be and make it possible. People talk about how they want to change their lives however stay in their comfort zone. It all starts here, it starts with you, your inquiry, to initiate your fitness journey. I welcome you to take the challenge!